Nick Vujicic :: Attitude is Altitude :: No Arms, No Legs, No Worries

Nick Vujicic :: Attitude is Altitude :: No Arms, No Legs, No Worries

Take some time out to watch this young mans story and see for yourself that beauty comes from within. There is never a reason to give.

I pray that his story blesses you like it has blessed me.

God bless

Sweet Potato Salad

Yummy, have you ever tried sweet potato salad?

Well it is my best salad and sweet potato is very good for you.( Plus it is easy to make)

1.Sweet potato is good for stomach ulcers and inflamed conditions of the colon.
2.It may help prevent cancer in glands and organs with epithelial tissue due to it's high vitamin A content.
3.Sweet potato is good food for diabetics, because it can help stabilize blood sugar levels.
4.It is also good food for people involved in heavy muscular work, since this food is high in vitamins and minerals.
5.Sweet potato is rich in vitamin A (beta-carotene) and vitamin C. Both vitamins A and C are powerful antioxidants that work in the body to remove free radicals, these free radicals are chemicals the damage cells.

Here is the recipe, but the quantity of  each ingredient is up to you. I always taste as I go. ( I hate sticking to recipes he he..)

Sweet potato salad

Sweet potato cut up in to pieces. Sprinkle with some salt and olive oil. Then grill roast them until golden.

When cooked all you have to do is pour on the dressing and toss a bit.

Dressing: ( remember taste as you go)
Olive oil
Lemon juice
Garlic,chopped
Ginger,chopped
Fresh Coriander,chopped
Chillies,chopped(optional)
Pepper
Salt

Hope you enjoy!

God bless

Woman Food and God

Hello Everyone

Woman Food and God, is a book by Geneen Roth. This book has come highly recommended by a family member.
If you are really sick of being over weight, tired of feeling unhappy and
don't want to try anymore diets because they not working anyway.

Well this could be the answer for you. Here is what some people have to say...

"Geneen Roth has written an extraordinary book—at once beautiful, moving, funny and searing. Most important, she gives us a practical way to use our bodies—along with some of the most difficult parts of our emotional lives—as gracious and transformative portals to our soul."


— Rick Foster, co-author of Happiness & Health and How We Choose to Be Happy


"This is a hugely important work, a life-changer, one that will free untold women from the tyranny of fear and hopelessness around their bodies. Beautifully written, a joy to read, rich in both revelation and great humor."


— Anne Lamott, author of Grace (Eventually): Thoughts on Faith


"Women Food and God is daring, dazzling, funny, comforting, wise and profoundly spiritual. It maps the journey from the darkness of obsession to the pure sense of being in prose so insightful and astonishing it left me breathless. Geneen Roth is an international treasure, and her new book is a gift to us all."

— Gay Hendricks, Ph.D. author of Five Wishes and Conscious Loving

Take a look at her site, you can download a chapter of her book.http://www.geneenroth.com/
God bless

P.S. God loves you fat or thin for the body is just a vessel for your beautiful spirit.

Patrick Holford

Hi There


Are you having any health issues and are looking for a natural way to heal yourself?

I strongly recommend Doctor Patrick Holford's books. His books cover so many health issues, physical and mental. He is very easy to understand and what he says works!!! Hay and no drugs(medication), all natural.

I believe there is a natural cure for everything, some we just don't know yet.


God bless

Bi-polar or Genius???

Have you been told you are Bi-polar? Been told the only way to cope with life is by taking drugs(medication).
So was I!  Well no I don't take the drugs, but I take lots of amino acids, omega oils, minerals, vitamins and saw a homeopath. It has all done wonders for me.

Plus I have read a book by Garret Loporto, The DaVinci Method. Do yourself a favor and get it, you won't be sorry. It has helped me so much to understand why I do things and how to be the person God meant me to be. He explains how us DaVinic type people work, brain, body and soul.

I hope this book blesses you like it has me. Feel free to ask me any questions, I would love to help.

God Bless

Faith Dance in Mauritius

Hi Everyone,

If you live in Mauritius and are looking for a fun way to keep fit, Faith Dance is for you.

Dance class is a fun way to keep fit and lose weight at the same time. The classes are for adults and teens. We dance to funky upbeat music, it is loads of fun.

There are also movement classes for all ages. Movement class is low impact and very easy on the body. This class is for everyone, you don't need to have danced before. The classes are done to a vareity of both slow and upbeat music.

All the classes are on a donation basis. The donations go to the community outreach ministry of Bayside Life Church.

Dance is an expression of the soul.
Don't ever stop moving, let your spirt dance.

Please let me know if you would like for info about the classes.

God bless